about the blog

The author of this blog believes that SMILE inspires,LAUGHTER cures.

Everyone loves the quote “laughter is the best medicine,” and you have probably even experienced the benefits of smiling and laughter. But did you know that the simple act of smiling can boost your mood and even your immune system?

• It costs nothing, but creates much.
• It enriches those who receive, without impoverishing those who give.
• It happens in a flash and the memory of it sometimes lasts forever.
• None are so rich they can get along without it, and none so poor but are richer for its benefits.
• It creates happiness in the home, fosters good will in a business, and is the countersign of friends.
• It is rest to the weary, daylight to the discouraged, sunshine to the sad, and Nature’s best antidote for trouble.
• It cannot be bought, bagged, borrowed, or stolen, for it is something that is no earthly good to anybody till it is given away.
• Nobody needs a smile so much as those who have none left to give.

In ancient China, the Taoists taught that a constant inner smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.
Mantak Chia, Taoist Master